YOGA

In my yoga classes, I welcome all experience levels, offering compassionate guidance in a supportive and calming environment. I focus on strengthening the mind, body, and spirit through mindful movement and intentional breathwork. My goal is to empower each student to move with confidence, embrace their inner strength, and discover the powerful potential that already exists within.

Trainings:

Yoga Shanti : 300 hr - 2025

Usui Shiki Ryoho Reiki Level 2 - 2025

Yoga for Bad People : Giving Gold - 2019

Bhumi’s Yoga : Hands on Assists - 2018

Yoga for Bad People : Sequencing Refresher - 2018 

Yoga for Bad People : Roots and Causes - 2018        

Cleveland Clinic School of Yoga : 200 hr - 2017     

Usui Shiki Ryoho Reiki Level 1 - 2017   

Past Events:

Vinyasa Flow Yoga in the Butterfly Garden : Holden Arboretum - 2019

Slow Flow Yoga with Soul Stretch Yoga : Mon Ami Winery - 2018

Namaste Saturdays : Eton Chagrin Blvd. - 2017