YOGA

In my virtual yoga sessions, I focus on how yoga masters the mind and spirit through simple body movements and breathwork. I teach yoga to students of all levels through grace and guidance. And I encourage my students to become intentionally powerful with the strength they already have inside themselves.

Trainings:

Yoga Shanti : 300 hr - 2025

Yoga for Bad People : Giving Gold - 2019

Bhumi’s Yoga : Hands on Assists - 2018

Yoga for Bad People : Sequencing Refresher - 2018 

Yoga for Bad People : Roots and Causes - 2018        

Cleveland Clinic School of Yoga : 200 hr - 2017                      

Past Events:

Vinyasa Flow Yoga in the Butterfly Garden : Holden Arboretum - 2019

Slow Flow Yoga with Soul Stretch Yoga : Mon Ami Winery - 2018

Namaste Saturdays : Eton Chagrin Blvd. - 2017